Yesterday’s walk was in granny-gear. It’s OK. I walked. Then
planted two azaleas. The little yard is about as good as it’s going to get. J
Street journals is always a treat. Carol is a great hostess and we shared
catch-up conversations. I value our group. Today I’m going to Tracy for
traction again. I know I need core conditioning to strengthen my back muscles.
I need a flexible back and it’s stiff. Need a flexible mental attitude too.
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