Energy lasted until 12 noon but the morning was wonderful
and I start at 5 AM. Walking alone and with the dogs, shopping, conversations
along the way, meeting, greeting, hugs. Can’t beat it. I did get 10 K+ steps
and the intense steps were below where I want them to be. I can’t walk fast until
my breathing deepens. Having a visible goal is motivating. I will repeat the
positive attitude today and enjoy the day as it is.
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