Even in the heat yesterday I did get past the 10K steps mark
by moving more inside. It’s not exactly exercise but it’s not sitting either. I
got out early to walk and also to the farmers’ market. It’s hot again today and
my walk will be as soon as the sun comes up. I do have plans for walking in the
afternoon with the dogs. Today my agenda is church and connecting with people
by phone or e-mail.
No comments:
Post a Comment