The fitbit is showing me activity patterns that I already
know and have prompted me to make a change in my daily routine. Mornings are
great. Anything that is going to get done, gets done early: housework, walking
for exercise, writing, planning, and working on how I live my life. What I want
to change is the long hours of nothing that begin at noon. I need to find a way
to keep active longer. I can do it.
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