Hmm… Open moment. I am willing to change old habits and
beliefs into positive intentions. Since March 1st, I have committed
to making good food choices rather than call my plan weight reduction. Food as
medicine appeals to me as I restore the essentials in my body. My new sweet
evening treat is cream of rice with raisins. A lot better than Ben and Jerry
and leaves me self-respect. The exercise bit is still lacking. I am making
progress.
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